We are very passionate about providing girls with high quality athletic instruction. With building self-esteem through sport, girls can go on to be successful and competitive athletes in a sport that they love, and have the confidence to be their true selves and go after all their dreams.
We are the most unique after-school program in the city! Get active, learn a new sport, and make new friends! Enroll your child in one of our programs to learn the fundamentals of boxing. Boxing has all the components to develop the complete athlete, as well as to develop confidence and self-esteem.
Enhance trust, communication, positivity, and respect among your team members. We lead your team through a fun and focused boxing and agility session, coming to you and bringing all the equipment. Non-competitive and non-contact, people of all abilities and fitness levels are part of our inclusive session. Contact us for details.
Invite us to work with your team to introduce boxing and all the benefits that come with it: enhancing speed, power, and agility. A great way to cross train and to build team communication, respect, and leadership skills. From hockey to gymnastics, we work with all types of teams.
Book us for a group event for up to 14 participants, or join one of our pop-up classes to get in a killer workout, either outdoors (seasonal) or indoors at a community centre in your neighbourhood. No two workouts are ever the same, and all exercises can be modified for any level of fitness.
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